Amy is Fantastic!! Honestly one of the best things I’ve done was starting a program with Mobyl Movement. I have learnt so much and feel so supported with Amy as my coach, she genuinely cares about my progress and results and i have been kicking goals ever since starting, couldn’t recommend more!!
Tash Fletcher
I have been working with Amy for the past 3 weeks. I'm 61 and have been reasonably fit all my life however the last 3 years I have been working in a sedentary job...my weight has increased and I had started to feel uncomfortable
Fast forward 3 weeks I am sticking to a meal plan that has been tailored to me...with my non negotiables factored in and have been doing strength training 3 times a week. I can see and feel a difference already. Amy is supportive, encouraging and very knowledgeable.
Nicki McCartney
I was having a bad day and booked in with Amy for 3:00pm. Very tempted to cancel, but I met her. I have severe osteoarthritis in both knees and Amy modified exercises to suit my strengths. I was very surprised to find that I could perform the core exercises she gave me! I left feeling so much better mood-wise and confident!