Whether you prefer face-to-face training, online support, nutrition guidance or a combination of all three, we can create a package that works for you.
Personal Training
Mobile 1:1 strength training brought to your home.
Intro package (2 x 60 minute sessions for a reduced rate with no lock-in) - $69 per session
45 minutes — $90
60 minutes — $105
Couples training available for an additional $25 per person.
Nutrition Coaching
Online nutrition support to help you build sustainable habits and make progress without restrictive dieting. Includes personalised guidance, weekly meal plans and ongoing support.
$55 per week
Online Coaching
Perfect if you want structure and support without regular face to face sessions. You'll receive personalised workouts through the app, exercise demonstrations, progress tracking and everything included in the nutrition coaching plan.