About Me

Hi, I’m Amy, I’m 28 and the founder of Mobyl Movement.

When I was 20, I was diagnosed with osteoporosis due to an underlying medical condition. It was a huge wake up call for me and the beginning of my own health and fitness journey.

Since then, through strength training and making sure I’m giving my body what it needs through nutrition and supplementation, I’ve been able to reverse my osteoporosis and my bone density just keeps getting stronger.

I understand how it feels to lose control of your body, and how quickly your mind can follow. Trying to figure out where to start can be hard, especially with the amount of information out there now. This is where I come in.

I come into your home, where you feel comfortable and safe, and create a plan that works for you. Something sustainable, with no extremes or unrealistic expectations. Something you can actually keep up with for the rest of your life.

I’m passionate about longevity, maintaining independence as we age, and helping you feel confident, comfortable and strong in your body.

I want you to be able to get yourself up off a chair at 90 years old.

That’s what strength means to me.

I’d love to meet you and help you build a stronger future.